Antenatal Classes

TOPIC 1: Pregnancy and COVID19

Q & A answered by Dr Mark Sebritz

View full video here

Pregnancy and COVID19 continued with Dr Mark Sebritz

Part 2 with Dr Mark Sebritz

Topic 2: Pregnancy and Back pain with Annegret Wilsdorf

View the Full interview on Pregnancy and Back pain, here

Topic 3: Physiotherapy & Breastfeeding with Dominique Leclercq

WEBINAR 1: Preparing yourself for childbirth

Topic 4: Mental Health and Pregnancy with Dr V Thompson, Clinical Psychologist

 

WEBINAR 2: Returning to Exercising and Running Postpartum

TOPIC: Importance of Nutrition during Pregnancy

TOPIC: The importance of the 12 Week Scan

WEBINAR 3: Breastfeeding

TOPIC: Tips on how to lose weight after giving birth

WEBINAR 4: Baby Massaging and Relaxation Techniques to help treat Colic and Winds

TOPIC: What you can expect in your Baby's first month of life

WEBINAR 5: Everything you need to know about your Pelvic Floor

TOPIC: What you need to know about Newborns

TOPIC: Danger signs and general information about pregnancy

WEBINAR 6: Pre-Term Babies. What you need to know and how to manage Pre-Term babies

TOPIC: 12 Tips for a Healthy Pregnancy

TOPIC: Birthing Plans

TOPIC: Tests during Pregnancy

WEBINAR 7: Labour Pain Management

TOPIC: The 4th Trimester known as the "Golden Hour"

TOPIC: Birthing position for Baby

 

WEBINAR: How to deal with Breastfeeding problems

 

TOPIC: Breastfeeding Continued

 

TOPIC: How to try to have a good birth

 

TOPIC: General Baby Care

 

TOPIC: General Baby Care Continued

 

TOPIC: Postnatal Depression

 

WEBINAR: Postnatal Depression

 

TOPIC: The difference between Colic and Winds

 

TOPIC: First Aid Kit

 

WEBINAR: Clinic Visits and Vaccines

 

WEBINAR: The Development of Baby during Pregnancy

 

WEBINAR: Pregnancy Niggles and Why it's good to have them

 

WEBINAR: Stages of Labour

 

WEBINAR: Pain Relief and Coping Strategies during Labour

 

WEBINAR: Preparing the Perineum for Birth

 

WEBINAR: Birthing Positions

 

 

WEBINAR: Warning Signs in Pregnancy

 

 

WEBINAR: The importance of microbes in pregnancy and birth